How do you react when you are about to be filmed?

How do you respond to being "On-Camera"?

We all behave differently when we encounter situations we don't like. And being filmed is bound to push your subconscious buttons, unless you have learned to manage yourself and the situation.

 

Think about something you want to have filmed - Something you need to be in... It could be a business post you need for Facebook, or maybe its a video about your new product.

Think about it in more and more detail, until you feel changes occurring in your body, like your heartbeat or your breath.

Now keep the situation in mind and take the quiz.

(15 Questions in total)

We will display quick info on screen after the quiz.

Where would you like us to send your detailed results?

1 / 15

1. You're fidgety

2 / 15

2. You want to get up and move

3 / 15

3. You feel like punching someone or something

4 / 15

4. You feel trapped

5 / 15

5. You feel cold

6 / 15

6. You feel like stomping or kicking

7 / 15

7. You want to exercise or go for a run

8 / 15

8. You have a sense of dread

9 / 15

9. You have a burning feeling in your stomach or it's tied in knots

10 / 15

10. Your jaw is tight or you grind your teeth

11 / 15

11. You move your legs and feet

12 / 15

12. You have numbness or pressure in your tummy or chest

13 / 15

13. You feel angry

14 / 15

14. You feel stiff or heavy

15 / 15

15. You feel yourself putting up with the situation